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/fit/ - Fitness & Health
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naturally enhanced book request rabbit 17/06/10(Sat)01:46 No. 19688 [Reply]
19688

File 149705197411.jpg - (23.69KB , 227x300 , Naturally-Enhanced-e1483246465636.jpg )

hey guys, does someone has the naturally enhanced book from alex alpha destiny? i'm to broke to buy it right now


1 post omitted. Click Reply to view.
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Anonymous 17/06/28(Wed)06:16 No. 19747

>>19738
hey i do i dont mind trading for naturally enhanced if its the latest 458 page version
someshies1234@gmail.com


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Both Lou 17/06/28(Wed)15:23 No. 19751

Any chance I would be able to get both of those. I might have some Ebooks you guys might be interested in.


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Anonymous 17/07/02(Sun)16:19 No. 19766

>>19738
I have 3 of the RP templates including full body and arm specialisation. Do you want to trade for naturally enhanced? Email me: salimmishaal55@gmail.com




Ultimate MMA Strength and Conditioning by Eric Wong Anonymous 17/06/28(Wed)14:32 No. 19750 [Reply]
19750

File 149865313875.png - (206.09KB , 350x437 , master-manual.png )

share it please:
Ultimate MMA Strength and Conditioning by Eric Wong




RPFull Body Physique Template Lou 17/06/28(Wed)14:23 No. 19749 [Reply]
19749

File 149865259522.jpg - (2.49MB , 2988x5312 , 20151003_134954.jpg )

Can anyone bless me with the RP Full Body 5x Physique Template. I would really appreciate. Don't really have anything to trade.




Book request JackSwolows 17/06/15(Thu)12:03 No. 19700 [Reply]
19700

File 14975210091.png - (518.95KB , 792x538 , Unbenannt.png )

Looking for Ross Dickerson 12 week cutting transformation plan. Does somebody have it?

Thanks


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Tu 17/06/23(Fri)16:35 No. 19732

i have it, you can email to me: lengoctu70@gmail.com, i wanna trade some books




Joe DeFranco and Jim Smith - Amped Warm-up System Anonymous 17/06/17(Sat)23:33 No. 19708 [Reply]
19708

File 14977351997.jpg - (21.12KB , 260x320 , 41I-ul7yK+L__SX258_BO1,204,203,200_.jpg )

Joe DeFranco and Jim Smith - Amped Warm-up System
magnet:?xt=urn:btih:190761849EF622E99A6D7A4896803CF30CC538B3&tr=http%3A%2F%2Fbt3.t-ru.org%2Fann%3Fmagnet&dn=Joe%20DeFranco%20and%20Jim%20Smith%20-%20Amped%20Warm-up%20System%20%5B2011%2C%20Warm-up%2C%
20%D1%80%D0%B0%D0%B7%D0%BC%D0%B8%D0%BD%D0%BA%D0%B0%2C%20DVDRip%5D




Absolute Strength BC 17/06/07(Wed)18:02 No. 19686 [Reply]
19686

File 149685133669.png - (76.49KB , 300x300 , eBookImageINSTA-300x300.png )

Looking for Hunt Fitness "Absolute Strength" book, thanx.




Soccer moms are thicc Baggers 17/06/05(Mon)23:35 No. 19673 [Reply]
19673

File 149669850155.jpg - (73.84KB , 750x612 , Force feeding xanax.jpg )

Why are soccer coaches so awesome? The last two practices he touched me twice in one game instead of once!




How do I gain weight? Tyrone 17/06/05(Mon)23:33 No. 19672 [Reply]
19672

File 149669840025.jpg - (358.03KB , 636x848 , IMG_2154.jpg )

I have African abs plz halp




CWS - The Juggernaut Football Manual anon 17/05/30(Tue)21:30 No. 19666 [Reply]
19666

File 149617260377.png - (335.19KB , 450x600 , jugg-football-3_grande.png )

I'm looking for Chad Wesley Smith's Juggernaut Football Manual (not the football supplement). Anyone has it? I have all of the DeFranco content to trade.




boxing training Anonymous 14/04/25(Fri)01:28 No. 13811 [Reply]
13811

File 139838212979.jpg - (191.72KB , 1280x765 , Boxing-Quotes-78.jpg )

Hey everyone, I recently got into including boxing workouts into my workout routine. The problem is that I am dirt poor and any extra money goes to my wife and kid. Any ideas on good ways to train for free? Dont have enough for gloves or gear yet.


3 posts omitted. Click Reply to view.
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Anonymous 16/04/13(Wed)19:09 No. 18981

Boxing is the 2nd cheapest martial art.

The scam of boxing is that your coach gets 1/5 of your winnings. They're hunting for the prize fighters to get that huge payout.

The only way to get good prize fighters is to have them fight other humans, and so they lower the price just to get warm bodies into the door.

Your not there to box, you're there to train other boxers. But a great boxer has to fight good boxers to be good, so they'll train you, too.

You can find places for $5/ hour if you just look.

A few blow jobs on the side of the road can fund your entire boxing career.


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Anonymous 17/05/15(Mon)08:46 No. 19636

give up that faggy dream of "practicing" and look for a fight club, also do muay thai


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Anonymous 17/05/25(Thu)17:24 No. 19657

>>18981

What's the cheapest? Morning Tai chi in the park with the geriatrics?




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