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(USER WAS BANNED FOR THIS POST)

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There's not a cooking board on here but this falls under the category of "health."
So here is my situation. I'm currently battling depression and living with ADD. I'm getting therapy and medication to help me through it. That's not the point as to why I'm here though. I'm aware that an unhealthy diet can be a substantial contributor to depression and a healthy diet can ease ADD symptoms. My goal is to only eat food that I make myself. I'm 24 years old and live by myself with very limited kitchen space. I'm working with my budget and slowly building up my cooking utilities. I am no stranger to Google and I'm going to continue searching for myself, but it doesn't hurt to ask for help.

I'm looking for a resource or guide that can help a 24 year old man eat and cook healthy. Starting out simple enough, I'm sticking to whole grains only, I always keep a dozen eggs in my refrigerator, I buy unsalted butter and don't use margarine or any other synthetic butter substitute, I'm sticking with lean red meat at the moment as I get comfortable with cooking more foods, and only 100% juice, whole milk (should probably switch to 2%), and water (occasionally Snapple) fill my fridge for drinks, and I seldom buy junk like Doritos as I prefer to snack on things like fruits and raw veggies. I feel like this is a decent start, but I do want a guide that can actually help me stay on track and also give me ideas on switching things up.

TL:DR I'm a young man trying to eat healthy and cook for myself. got any advice?

Here's Mavis because I love this movie.

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One of the biggest bourgeois things that has plagued the modern (or rather POST-Modern) world is dog culture.

No other animal on earth gets more blind support for merely existing than dogs.
Cats are beloved too, but they're subject to disdain. In fact, cats are the only beings, after children in which comical abuse towards in fiction is allowed.

Misopedia is a very popular sentiment in the west, especially America and UK.
Yet, dogs are just like children: loud, messy, stinky.

But even worse: they shed, eat garbage and bodily waste, and may chase after anything that moves.

But yet, these antics of the dogs are worshipped as cute by humans.
Yet, if kids acted like that, people would consider that as "lack of discipline".

But that's not all.
While dogs are chaotic , they are the biggest victims of dog culture.
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another day of begging:(
encrypt with this key if possible-

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I wrote a book of poetry. Let me know what you think 7chan peeps ^_^

amazon.com/dp/B08J2R4LD8

READ THIS BEFORE POSTING YOU PILE OF FAGGOTS Anonymous ## Mod ## 11/09/09(Fri)04:51 No. 2371 Board: /phi/ ID: 175f07 [Reply]

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We interrupt your scheduled bickering for this important announcement: Understanding /phi/

• What this board is:
  • A place to discuss epistemology, ethics, aesthetics, metaphysics, and logic, in a general sense, or in an applied sense (in sex, science, vidya, your mother).
  • A place where not only is being a pretentious, hubristic dickhead is allowed, but is considered the norm.
• What this board is not:
  • It is not /b/, /x/, or /rnb/.
  • A place to spew incoherent nonsense and verbal diarrhea.
  • A place to make claims with no justifications (and "because I say so" or "because you're gay" isn't a justification).
  • A place where the global rules do not apply.

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Does anyone hate porn women as much as men, it grows and grows

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Well another payday rolled around, this time I managed to plan for bills, so that's nice.
How's your day John?