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No. 109
Anything beyond two drinks can do absolutely nothing positive for you. Maybe on a rare
celebration occasion you might have more than two drinks, but I can't think of a single
reason why any self-respecting human being who is serious about their health and fitness
goals would ever binge drink or get drunk on a regular basis. Getting drunk is not an
option on this program. If you get drunk, youre not following the program. If you drink
in large quantities ANY TIME for ANY REASON, just look in the mirror and admit the
truth to yourself; "I 'm just not THAT serious about getting in shape. Its not that high of a priority right now. I don't really want it THAT bad." At least then you're honest with
yourself. If you enjoy social drinking in moderation, by all means go ahead and do it. But
if you drink heavily, at least admit the truth to yourself.
--Tom Venuto
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